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Embracing Resilience: The Power of Seeking Support

We all face adversity and often experience traumatic events which are at times challenging to overcome. When we are faced with such challenges, we often want to deal with these emotions and stressors alone. Ultimately, this can heighten our emotions and sometimes make things worse for us. I believe that everyone deserves a listening ear and to simply have a safe space to blow off steam and unpack the day. Counselling offers you a space to fully be yourself and discuss everything happening in your life.

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